Business Description
Welcome to Northport Yoga Center!
Since 1996 we are comitted to help beginners or seasoned practioners, to explore the path of Yoga. Our helpful teachers know how to make you comfortable in a pose.
Conveniently located in the heart of Northport Village, Northport Yoga Center provides high quality Yoga classes, as well as Thai Yoga and Reiki. All with a personal touch you just won't find anywhere else. All of our teachers are Yoga Alliance certified and insured!
Our Philosophy
At Northport Yoga Center we take a personalized approach to help you experience Yoga. No one is too old, young, large or small to do Yoga!
Forget about your age, size, weight, physical condition. Yoga is gentle, effective, and adapts to your circumstances. Yoga is not a religious exercise honor your body by doing only what is comfortable. No matter your level, Yoga can motivate, shape, relax and inspire. Yoga is a stress reliever for all, a "feel good" path to well being, unifying the inherent power of body, mind and spirit.
What is Yoga?
The word yoga means "yoke" (union). The practice of yoga is to create unity of all aspects of the self: physical, mental, emotional and spiritual. The practitioner follows an ancient formula known as astanga (eight limbs) yoga. The eight limbs represent a series of disciplines.They are:
1.YAMAS: Adherence to universal moral commandments.
2.NIYAMAS: Personal observations.
3.ASANA: Yoga postures.
4.PRANAYAMA: Rhythmic control of the breath.
5.PRATYAHARA: Directing sensory attention inward.
6.DHARANA: Directing and sustaining concentration.
7.DHYANA: Meditation.
8.SAMADHI: Superconscious state.
Through the study of yoga we learn which qualities to cultivate in order to master the disciplines. Asana is the most popular limb of yoga practiced in the western world today. As a system for developing strength, flexibility and stamina, it stands supreme. Regular practice of the postures incorporating pranayama, pratyhara and dharana will prepare the practitioner for meditation. Regular practice of meditation leads to expanded awareness enabling one to function more effectively on a day-to-day basis. Yoga provides the means to become physically fit in the context of a philosophy that encourages positive health practices and personality characteristics.
http://www.youtube.com/watch?v=4emhimm3fvM
Yoga classes ranging from: Hatha Yoga (classical form of Yoga), Restorative, Prenatal, Kids, Vinyasa, Gentle, Beginners. We also offer Tai Yoga Massage and individual Reiki sessions. Every 3rd Friday of the month we have a donation based Meditation and Healing night.
Meditation from 7-8 pm, Healing Circle from 8-9pm.
Address & Contact
- Street:
- 245 A Main Street
- Postcode:
- 11743
- City:
- Northport
- State:
- Michigan
- Zip:
- 11743
- Phone:
- 516.996.3399
- Website:
- www.northportyoga.com
- Category:
- Local Business
Map & Directions
SHOULD BE SEEN BEFORE CONTACTING ANY LOCAL BUSINESS
Scrutinizing a Business Before Contacting
Read customer feedback: Read the reviews and ratings to understand the business's reputation and reliability. Check Contact Details: Double-check the contact details such as phone numbers and email addresses. Visit the business's official website if available. Confirm Business Location: Use the provided Google map to verify the business location before planning a visit.
Maintaining Contact
Operating Hours: Verify the business's working hours to ensure your call will be answered. Note any holidays or special closure days. Other Contact Options: If the primary phone number is not responsive, look for alternate contact methods such as email or social media handles.
Shielding Your Confidential Information
Avoid Sharing Sensitive Information: Keep sensitive information like social security numbers, credit card details, and passwords private. Check Representative's Identity: Make sure the representative is legitimate. You can ask for their name and position and cross-check it on the business's official website. Before proceeding with any legal matters, consider familiarizing yourself with local $stateName state laws. It is also advisable to get advice from a licensed privacy attorney to ensure conformity and to defend your rights and interests. You can find more information here by looking up a licensed lawyer specializing in privacy laws.
Environmental and Operational Aspects
Check Weather: Ensure the weather is suitable before planning your visit, particularly in areas with extreme weather. Confirm Operational Hours: Verify that the business will be open on the day you intend to visit, taking holidays into account.
Reporting Concerns or Disagreements
Handling Disputes: If you face any legal issues or disputes, keep a record and consult with a legal expert. Consider reporting the issue to consumer protection agencies. Reporting Listing Issues: If you find that a business is permanently closed, has a wrong phone number, or incorrect address on our directory, please report it to us. Use this form to report the issue: Contact Us Form
Examining Companies
Leave a Review: Post your review on the business's Facebook page or Google Local Business. Your review will assist others in making informed choices.